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Monday, December 9, 2013

MUSCLE SPASMS - DRIVING IN PAIN

So you get into your car and are ready to go and you twist around to check other cars around you and OWWWW!  You get a pain in your chest.  You get anxious and do not breathe well and ask yourself "Am I having a heart attack?"


Well probably not but if you really think that you are here are the signs and heed them.  Pull over to the side of the road if you can and call 911. DEFINITELY - DO NOT HESITATE - GET HELP!  NOW!

But maybe you know it is a pulled muscle or spasm and you still need to be driving.  Here is a little tip to help take that tension out of your shoulder blade (scapula) that can radiate to your chest.  Then you can continue on without too much worry and more importantly distraction from the road.  Driving is a HUGE responsibility, not just for you and the people in your car but for others driving on the road.  You have a over a ton of volume plus velocity under your control so be safe, sane and responsible.


And if you are on your cell phone or texting you are just being - a DANGER for everyone so STOP IT!

Anyway - here is the rest of my tip.  BE SAFE PLEASE.



I hope that helps!
Be Happy - Be Healthy - Be Best! - BE SAFE!

I cover so many more acu-points and techniques in the workshop Relief at Your Fingertips  Let me know what is important to you and I will do my best to post helpful information here on the blog.  Check out the main web site BEBEST.COM





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