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Sunday, April 5, 2015

I AM PUTTING ON A HAPPY FACE!

What a LOVELY way to wake up on Easter morning! I received a notification of a review a student (who I have never met and do not know) left about my FACELIFT course. Thank you! I am so glad she gets it.

This is what she wrote (copy paste)

This is a great course. I have done other facial exercises which required putting your fingers in your mouth which I did not like. I can see improvement and will continue the program. The instructor is very friendly and experienced. Her pictures are clear and I was able to download the program to my tablet and do the program anywhere without needing the internet. This is great. The program is easy to do and I hope to look as good as she does.



Wonderful. I want to get this course to so many more women and men - yes MEN - many of my students are men now. Fantastic! When I began giving this course LIVE I only had a few men appear in the classroom but now times have changed and more men are showing up. Below is a link to get a more than half off discount. Use it and pass it around. You deserve to look and feel great.

THIS IS THE LINK - the image is different but the course is exactly the same. Click through and get the discounted price.  HAPPY SPRING!

Sunday, January 11, 2015

ALWAYS LOOK LOVELY

I love Roald Dahl's wise and whimsical children's books.

“If a person has ugly thoughts, it begins to show on the face. And when that person has ugly thoughts every day, every week, every year, the face gets uglier and uglier until you can hardly bear to look at it.

A person who has good thoughts cannot ever be ugly. You can have a wonky nose and a crooked mouth and a double chin and stick-out teeth, but if you have good thoughts it will shine out of your face like sunbeams and you will always look lovely.” 
― Roald DahlThe Twits


Oh it is so true. So to help you use the "smile beauty" muscles of your face I created an audio (I also made it a video) to share. You can see it on youtube. You can also own it as an audio or video download by purchasing the FACELIFT TO GO online e-course. Here is a discount coupon for my blog followers. INNERBEAUTY


This video is called Inner Beauty - Shine from the Inside Out. It is the most viewed video on my YOUTUBE CHANNEL. It infuses you with feelings of peacefulness, security, self-esteem and confidence.  It is super relaxing so listen to it when you are not needing to focus on anything else. Don't worry if you fall asleep while listening. That just means you need the sleep. Take it. Your subconscious mind will still hear the loving suggestions.

ENJOY!  And BE BEST!

Thursday, January 8, 2015

ROCKING THE FACE ELVIS & MADONNA STYLE

It's the new year and that means resolution time.  People are taking action to look and feel better. Online course enrollment is up for both my weight loss and my facelift course. Excellent. I am happy to share my powerful techniques. Let's all look and feel MARVELOUS in 2015!
It is Elvis Presely's birthday today and in honor of The King of Rock n' Roll I am extending the discount coupons for both of my courses. Take advantage now by following these links. FACELIFT TO GO and NO EFFORT WEIGHT LOSS.
JANUARY 8, 1935 - AUGUST 16, 1977
So what is the connection between Elvis's birthday and my online courses? Well just look at that face. Elvis is the master of THE SNARL which is the BONUS Facial Renewal Exercise in the Facelift to Go course.  That's right, his sexy sneering lip action helps to reduce PUPPET FACE.  It pulls up the muscles that sag on both the sides of the mouth.
Ladies we have ALL done this.  We have all stood in front of the mirror and placed our fingers to the sides of our eyes and ever so slightly pulled up the skin to the hairline and thought, "Just a teeny tiny bit higher and I would look SO MUCH YOUNGER."
Yes, you are correct.  You would definitely look younger.  But surgically taking a little tuck in the skin wouldn't do much of anything.  Your skin is attached to the muscles underneath.  If the muscles are the same saggy mess the skin would just follow suit and sag again, quickly. What you need to do is tighten the underlying muscle. Going the surgical route would mean time off from work, swollen black eyes, pain, sleeping sitting up for awhile, covering up from the sun and counting on the help of a caregiver to do all of the bending for you for at least a week. No reading unless you hold the newspaper or book out in front of you. You are not supposed to look down. Horrors - no laptop? It may seem nice to have someone clean the cat little for awhile but to help you put on your socks and tie your shoes? To keep cold saline soaked rags on your eyes to reduce the swelling?  To drive you to all your appointments? And GOD forbid what if the doctor makes a mistake? What if there is an added infection and scarring? Wouldn't you rather get the results naturally? Of course.
You could tighten those muscles by SMILING - A LOT.  That would be a simple way but it's not necessarily the easiest way. Life is life. Most people have way too much stress to be smiling all day long. So why don't you simply tighten the muscles with the safe and easy facial renewal exercises in the Facelift to Go Program? It is an option and a very good one at that.  :)

Lifetime access to 22 lectures
3+ hours of high quality content
A community of 600+ students learning together!
Plus a 36 page printable book, MP3 audios, videos, PDF articles and more
Find it here: FACELIFT TO GO  


Let's all look and feel MARVELOUS in 2015!

AND NOW THE BONUS EXERCISE...

ROCKING THE FACE WITH RENEWAL EXERCISES
"ELVIS & MADONNA STYLE"


THE SNARL INSTRUCTIONS
With your face relaxed lift up your top right lip as if in a snarl. Using just your muscles and your willpower try to touch your lip to the top of your ear. Hold for 3 seconds and repeat. Do 50 repetitions on each side (more if possible). Fit this exercise in wherever and whenever possible.
Note: One side of your face will move easier than the other. Most of us have a dominant side. You may have to hold down one side with your fingers and mentally concentrate on the movement on your non-dominant side. Since it is preferable to have a symmetrical face you should always try to do more repetitions on the weaker side.
This exercise will help with that Puppet Face that appears beginning in peri-menopause. Instead of kegels at red lights perform the snarl.

Saturday, January 3, 2015

LOOK YOUNGER - LOSE WEIGHT - NEW E-COURSES

HAPPY NEW YEAR!  2015 IS THE YEAR TO FOLLOW THROUGH WITH THOSE RESOLUTIONS.  LET'S GET STARTED!

2014 was a wonderful year and 2015 is going to be even better.  More and more people are seeking out natural ways to look and feel better.  People seek alternatives to medications and surgery. How wonderful is that?  VERY WONDERFUL.

When I began teaching to the general public back in 1996 my therapies and techniques seemed way too alternative, foreign and "new age."  Well the times and people have changed.  Alternative is now mainstream. Excellent!


My "thing" has always been about helping people to take back their own power through knowledge and skill and it will continue to be so.  I will be continueing to present live workshops and seminars internationally.  Not everyone can get to one of my presentations.  The world is too big.  So in 2014 I dedicated my summer to creating two e-courses to help people look and feel younger and more EMPOWERED.  Here are links to two youtubes.  In the youtube descriptions there are links to my courses.  I will also put them at the end of this post. Use the links to get deep discounts on the regular course price.  It is time to follow through with those New Year's resolutions.  Take back control of your life. Check the videos and courses out and share them with your friends.

LOOK YOUNGER WITHOUT BOTOX OR DANGEROUS SURGERY



NO EFFORT WEIGHT LOSS - SECRETS OF A MASTER HYPNOTHERAPIST


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DIRECT LINKS TO COURSES

LOOK YOUNGER WITHOUT BOTOX OR DANGEROUS SURGERY

http://tinyurl.com/bemybestself

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NO EFFORT WEIGHT LOSS - SECRETS OF A MASTER HYPNOTHERAPIST

http://tinyurl.com/mybestself


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ONWARD TO A MAGICAL AND WONDERFUL 2015!   YOU DESERVE IT!